Banner image of someone sleeping

Two-day interactive masterclass

Cognitive Behavioural Therapy for Insomnia

5-6 February 2018, Wolfson College

Dr Bryony Sheaves (University of Oxford)

Dr Philip Gehrman (University of Pennsylvania)

Through workshops, role play, presentation, videos and case studies you will learn:

  • The theory underpinning cognitive behavioural techniques
  • How to apply these techniques to treat insomnia effectively
  • How to adapt the techniques to specialist populations

Find out more & book: http://bit.ly/CBTins

Penn Logo University of Oxford Logo Sleep and Circadian
                Neuroscience Institute logo